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Face Your Fears

Addiction Recovery Coaching

Close-up of a person balancing on a railroad track, wearing maroon and white high-top sneakers and dark jeans. The rail glints in the sunlight, while the softly blurred background of greenery adds a warm, tranquil atmosphere.
Low-angle view of a person walking along a railroad track, balancing on a rail with the sun shining brightly overhead. The rail is in sharp focus, while the person appears as a silhouette against a backdrop of trees and utility poles, evoking a sense of motion, solitude, and journey.

Are you...

trapped in a cycle of shame, secrecy, and survival?
tired of dealing with chaos in your life?
disconnected from joy and purpose?
unsure how to manage without the "comfort" of your addiction?

Do you want to ...

navigate life's challenges with calm and courage?
enjoy the peace that comes from self-acceptance?
have tools to manage fears?
be free from your addiction?

Person with short gray hair, red-framed glasses, and a light blue denim jacket walks along a railroad track. They wear dark pants and red-and-white sneakers. The tracks stretch into the distance, flanked by trees and vegetation under warm afternoon sunlight, evoking a peaceful, reflective mood.
Smiling person with short gray hair and red-framed glasses sits on the wooden ties of a railway track, wearing a denim jacket, blue jeans, and maroon sneakers. Sunlight casts clear shadows across the gravel and rails, with dense foliage in the background creating an industrial yet natural setting. The individual has a friendly and relaxed demeanor.

Let's get
there
together ...

Hi, I'm Mona. Nice to meet you!

Smiling person with short gray hair and red-framed glasses stands in a sunlit grassy field, wearing a denim jacket, black top, and blue jeans. Behind them, a hazy mountain range rises under a warm golden-hour sky, creating a serene and expansive atmosphere.
I know firsthand how challenging it can be to love someone struggling with addiction. During a previous, long-term relationship, I learned to face my fear of conflict and let go of codependent patterns that kept me from living authentically.
 
That transformation taught me the power of boundaries, courage, and self-respect — and it’s what now fuels my passion for helping others find freedom and strength in their own recovery journey.​

Why Choose Face Your Fears Recovery Coaching

At Face Your Fears Recovery Coaching, we are compassionate, non-stigmatizing and respectful. We understand that you're going through a lot of emotional and mental challenges that brought you to consider or revisit recovery.

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Our approach meets you where you're at, provides trauma-informed guidance and encouragement. We support low barrier, non-judgmental recovery support.

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We elevate your strengths so that you cultivate resilience and self-sufficiency in your recovery journey.

Secular Approach - respecting what spirituality means to you

Low Barrier - supporting you in harm-reduction or abstinence

Trauma-informed and strength-based - our approach is gentle yet empowering

Inclusive - building allyship with the 2SLGBTQIA+ community

Compassionate - cultivating courage with care and compassion

Person with short gray hair and red-framed glasses stands on grass near a railway track, wearing a denim jacket, black top, jeans, and red sneakers. A freight train with graffiti-covered shipping containers moves past in the background, framed by trees and warm sunlight, evoking a dynamic contrast between motion and stillness.

Have a Question? Contact us!

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mona@faceyourfears.ca

I humbly acknowledge that I live and work in the unceded and shared territories of the Stz’uminus, šxʷməθkʷəy̓əmaɁɬ təməxʷ (Musqueam), səl̓ilwətaɁɬ təməxʷ (Tsleil-Waututh), Hul’qumi’num Treaty Group, S’ólh Téméxw (Stó:lō), Cayuse, Umatilla and Walla Walla First Nations.

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